The grapefruit is the only type of citrus not supposed to have origin in Asia. While the only way to tell whether a grapefruit is yellow or pink from the outside is to check the colour (yellow or pink) at the base of its stem.
Health Benefits
It is rich in nutrients, antioxidants and fibre, making it one of the healthiest citrus fruits you can eat. Research shows that it may have some powerful health benefits, including weight loss and a reduced risk of heart disease.
Suggested uses
Fruits, salad, cake and desserts.
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